The term of fat bounds comes from the thing which they prodcut: sebum. At normal conditions, sebums follow the body’s vasculars and arrives to the skin level. Sebum types generally occur at face,neck, upper part of arms and shoulders.
İf they are shape of a little black dot their name is comedon and if they are red, big and severe their names is pustule. Of course the type which is pustule is causes more serious problems.
1. Hormones ( Androgenes)
They generally occur when the body start to product much more androgenes hormones. At the age of 14, or about 14 the productivity of body’s androgenes is at the best level. And as you know acnes generally starts to be seen at these ages. This increase of androgenes hormones also effects the sensitive of body.
2. Excessive Sebum Product
After fat bounds meet to androgenes hormones, they tend to product much more sebum than before. Then they start to move upside, so people skin is getting weaker.
This is one of the causes of acnes, when body start to product much more sebum the acnes occur. But if body can defend itself and cut the production of sebum, the risk of acne will cut down.
Bacterias are also a cause of acne, especially the bacteria of P. acnes. Everyone has this type of bacteria but some of them harm to people and some of them don’t.
This bacteria eats sebum and if one have much sebum on his body, it means he also has much more P. acnes bacteria. So we can list P. acnes bacteria and excessive sebum product as one point. İf one increases, other one also increases. And they bot cause of acne. This is the case.
4. The Type of Our Skin
Our skin defend us against outside. İt also defend the body temperature and body’s water balance. İt made of from three layers : defensive layer, which is full blood vessels and other defensice materials, stratum bazale layer, where the new gems are producted and at last other defensive elements.
İf all of these parts are blocked, our body would be full of acne types. Also, our nutirition way affects these layers and make them even worse.
5. Genetical Factors
Acne also a thing which includes genetical factors. Geneticals factors also affect ances deeply. İn fact everyone may experience in his or her life but some people are more likley to have acne disease because of their genetical factors.
İf the father or mother of someone has experienced in teen years or any other part of his or her life , it’s more likely to have their son or daugther too. But it doesn’t directly means you’ll have acne problems if your father or mother have.
The science is developing rapidly. Acne cure types are also developing rapidly. We can say nowadays there is no type of acne which science can’t cure. Don’t panic when you face to acne and don’t touch it, too. Go and pay a visit to experts. They have ability to solve your acne problem.
The most important goals of acne cure is to defend body against cysts and nodüles and prevent the body from their track, which may stay on your body forever. Another goal is to shorthen the acnes staying time on your face or another part of your body.
Some types of acnes stay on your body more than 10 years. Even, some of them stays forever, throughout your life. There are some types about your acnes. They are not types of acne cures, but they help you get rid of your acnes, sure.
- Right and Hygienic Body Cleanup
Wash your face regularly, but not too much. Body cleanup is important but washing your face too much also dry your skin and make your acnes worse.
And, it’s important to choose quality type of soaps because some types of soap, their PH level is low, may harm your face. And some supportive cleanup types, such as clay mask can be used. They are also effective and have no side effects.
- Pay Attention to Your Nutrition
Yes, we said before, foods generally don’t effect your acnes, if you aren’t allergic to them. Recent researches show us nutrition doesn’t directly effect acne. But, fruits and some nutritious foods help you to keep your skin well. So it help you to get rid of your acnes.
- Sleep Well
Sleeping is proved to be the best type of cosmetic cure. Because body renew itself during the time of sleep. Sleeping regulates our body and hormones. So, sleeping 7 -8 hours in a day may help you to get rid of acne quickly.
- Don’t Touch Your Face
Most of the people, especially young teens are tend to touch their acnes constantly. Microbes which are on your hand may spread out of your acnes by this was, and it harms your face normally. İt’s also very harmful to squeeze your acnes.
İf you handle your acnes too much, they may get worse. And they also may stay on your face for long times. Nobody want that situation, sure. You want to get rid of your acnes as quick as it can be, but you handle them and they are getting worse. This is absurd.
- Pay a Visit to Experts
People generally think they may get rid of acnes in time or some natural herbal cure types are necessary for acne. Yes, this may be case but sometimes isn’t.
There are some seriours types of acnes which time and herbal cures can’t cure. So in that situation you should go to a doctor. They are expert on acne and they determine what you should do much better than you can.
- Avoid to Stress
İt’s not proved that stress generally effects acne but experts think it can. Because stress directly effect our brain and body, so it can also harm your acne.
Try to avoid from stress as much as you can. İt not only affect your acnes or general health, also effects your daily life and other activities too. İf you have excessive stress on you, may be some psychologist can help you.