Endometriosis is a very painful disorder where the tissue that is supposed to be lined up inside your uterus somehow made its way outside your uterus, and it causes a lot of pain. Endometriosis itself normally involved around your ovaries, pelvis tissue lining or your bowel. There are several home remedies to treat endometriosis that you can do to reduce the pain.
Endometriosis can cause a severe pain especially if you are on your period, and sometimes it can get even worse because it may develop into a fertility problem. There are symptoms that can help you find out if you have Endometriosis.
The symptoms are pain in intercourse, pelvic pain, painful period, painful urination, bloating, and heavy bleeding, if you have some of these then there is a chance that you may have Endometriosis.
It may sound like Endometriosis is very scary, while it is true that it is scary but there are effective treatments to cure this, and fortunately again Endometriosis can also be treated through home remedies. So today i’m going to share some home remedies to treat endometriosis.
1. Say No To Processed Food
When you are suffering from Endometriosis, it would be a god idea for you to start shopping in village markets and cook your own food rather than eating factory-made food.
Endometriosis patients should always avoid eating from that kind of food because sometimes it may contain growth hormones that will make your life even worse than it is.
2. Forget Diet, Eat Beef
People who suffer from Endometriosis is going to need a lot of iron in their food, which is why improving your iron intakeby eating beef may help you to treat Endometriosis.
Beef is one of the best food to eat when you are trying to increase your iron intake. Iron itself is very important because it improves the condition of your liver and not only cure Endometriosis but also helps you to ease some of the symptoms.
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3. Go Natural And Leave Those Refined Products
Refined roducts such as sugar, rice, and flour is a big no no for Endometriosis patients, because these products go through the process of chlorination that gives its white color and this process will leave a dioxin residue in your food which will make your Endometriosis worsens.
So my advice is to stay away from those products and try wheat flour and brown rice. Choose natural products because it can be used as the home remedies to treat endometriosis.
4. Honey Is Your Honey
Since you are avoiding sugar, when you want to sweeten something you should use honey for that. Not only that honey is highly beneficial for your body, but it is also a sweetener that does not cause any inflammatory which is perfect for Endometriosis patients. So remember to use honey instead of sugar whenever you are feeing sweet food or drink.
5. Radish, Dandelion, and Licorice
Radishes is famous for being a cure for endometriosisand it has been used for years, this is because radishes when consumed will improve the condition of your liver.
Similarly Dandelion and licorice, the chinese herbs famoously known as amedicine for female health conditions are also another food that also help strengthen your liver which will help ease down your pain and cure the endometriosis. So those are my recommended home remedies to treat endometriosis, i hope it helps, and stay healthy ladies.